This Valentine’s Day, show your family you care by investing in your (and their) health. There are many heart-healthy benefits to buying a hot tub – from stress relief to improved cardiovascular health. To make this Valentine’s Day the best day ever, Fronheiser Pools has a wide selection of Caldera® and Freeflow® hot tubs that can transform the way you feel.
Stress Relief Benefits of Hot Tubs
Stress is one of the leading causes of heart-related illnesses today, and having a hot tub can provide significant relief from stress. Even just 15 minutes in a hot tub can reduce stress levels and relax the body. The increase in body temperature also causes your muscles to relax, which helps ease tension headaches and soothe tight muscles caused by either tension or physical exertion. The massage jets found on most hot tubs can help with relaxation as well. These jets produce an invigorating massage that helps improve blood circulation throughout the body while also providing relief from aches and pains caused by athletic activities or everyday stressors such as long commutes or office work. Not only will these jets help your heart by improving circulation, but they can also boost your mood with their soothing effects. And Caldera Spas have some of the best jets and massage settings for hydrotherapy on the market today.Cardiovascular Health Benefits of Hot Tubs
In addition to relieving stress, regular hot tub use can improve cardiovascular health in several ways. The combination of heat and massage stimulates blood flow throughout the body, helping lower blood pressure and reduce inflammation in the arteries which can lead to stroke or other heart-related issues. In addition, the massage jets found on Freeflow and Caldera hot tubs can help improve circulation even further as it pushes along lactic acid build up that accumulates after strenuous exercise or physical activity, leaving you feeling rejuvenated. This improved circulation helps speed up muscle recovery time while increasing oxygen levels in the bloodstream for more efficient delivery to vital organs like the heart. Which leads us to…Hot Tubs Increase Oxygen Intake
Soaking in a hot tub helps oxygenate your blood by increasing circulation throughout your body. The combination of warm water and massage jets works together to get your blood flowing faster, which increases oxygen intake and distribution by your lungs. Additionally, increased oxygen intake helps improve energy levels, allowing you to feel more energized after a soak in the hot tub. You may feel like a brand-new person after just a simple soak in your hot tub!