6 Yoga Poses To Do In Your Hot Tub

Combining the benefits of hot tub therapy with a yoga practice could be the best thing you have ever done for your health and well-being. Using a hot tub helps with pain, is easy on the joints, reduces stress, improves sleep, and relaxes muscles. Yoga improves balance, strength, and flexibility. It also helps with back […]

How To Boost Wellness Using Your Hot Tub

There are many reasons that you wanted to get a hot tub. You may have imagined entertaining friends, getting closer to your family, and relaxing after a long day at work. But did you know that regular soaks in your hot tub can actually promote certain health benefits? We all know how important a good […]