With health at the top of the list this year it’s more important than ever to be boosting immunity and feeling your best. But who knew that building your body as a germ-fighting factory could be as enjoyable as slipping into a gorgeous spa full of the most luxurious warm water you ever could have imagined? Hydrotherapy is the name of the game this year. But what is it, exactly? Here’s what hydrotherapy is and how it can help.
What exactly is hydrotherapy?
Soothing, relaxing, and rejuvenating hydrotherapy is the use of water therapy to assist your body in ways that it needs. Whether you need immunity support, increased circulation, boost in mood and focus, or assistance with pain management, hydrotherapy can do all this and more. Although there are different forms of hydrotherapy, warm water hydrotherapy through routine hot tub use has been shown to bring about some pretty dramatic changes. So how can it help you?
How can it help?
The power of hydrotherapy to provide wellness has long been studied. It’s an effective treatment for many ailments, as well as a general support to the entire body. Impacting both body and mind, hot tub hydrotherapy is especially effective in:
- Improving sleep
- Increasing circulation
- Decreasing pain caused by Rheumatoid and Osteoarthritis
- Diminishing pain caused by Fibromyalgia flares
- Powerful boosting of mood and decreasing symptoms caused by anxiety and depression
- Increasing flexibility, joint support, and range of motion
- Overall immunity, detoxification, and wellness support
If you want to learn more about if hydrotherapy is right for you, check out The Beginner’s Guide to Hydrotherapy from Caldera. With so many ways that a hot tub is effective in building your best wellness, you can be assured that a hot tub may do the same for you.
When you are ready to live your best life, look no further than the incredible selection of hot tubs at Fronheiser Pools. We’ve been specializing in the best health amenities for over 50 years, and we don’t plan on slowing down anytime soon. Let our experts help you find the best spa to boost your wellness. Come visit us at our Sinking Spring or Bally location to see the models available. Or call us today to find out more on how hot tub hydrotherapy can help you.